FUNDAMENTALS OF YOGA - BEGINNER'S PACKAGE
This 4 week programme provides beginner's with an introduction to the fundamentals of yoga practice. Designed to boost confidence for those who would like to give yoga a try but are worried they might not have the right body shape, level of flexibility or fitness for a group class. The programme will take you through the basics of asana practice and breath work at your own pace so you can put these fears aside and get on your mat with confidence and pride!
Give the gift of yoga or treat your loved one to a sports or remedial massage treatment. Each voucher is valid for 6 months from the date of purchase and can be used in exchange for ONE of the following services:
1 x 1hr Sports or Remedial Massage Treatment
1 x 1hr Private Yoga Class
1 x 10 Group Class Pass