Massage Therapy

Massage Therapy

Yoga Classes

Yoga Classes

Retreats

Retreats

Why MLH Yoga & Massage?

 

We provide massage therapy, yoga tuition and retreats for people of all abilities. Our classes and treatments aim to reconnect the body, mind and spirit with our true nature, in order to nurture, promote and protect the holistic well-being of our clients.

 

Taught by Helen McGougan (Yoga Alliance, RYT 500 and FHT Member), we specialise in seasonal yoga, prenatal yoga and sports and remedial massage therapy.

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​Find out more

 

Browse these web pages to find out more about our background, teaching and treatment options.  

 

If you have any questions or would like to book a lesson or make an appointment then please feel free to get in touch.

 

Contact MLH Yoga

 

 

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